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4 Best Skincare Tips for Healthy, Glowing Skin



Many of us have a love-hate relationship with skincare. While we all want radiant, flawless skin, many of us find that following a skincare routine can be expensive, tedious, and time-consuming. After a long day, skincare is often the last thing on our minds. 

So, how do you achieve healthy skin without spending ridiculous amounts on products and procedures? We’ve curated a recommended daily skincare routine that’s easy to follow and gives lasting results. 


Although following a regular skincare routine brings great results, certain skin concerns, such as age spots, warts and skin tags, can’t be resolved by following a home skincare regime. However, if you’re looking for blemish removal, our team at The Blemish Clinic is here for you. We use advanced electrolysis to tackle problem areas and help people achieve blemish-free skin. 


Read on to learn the best skincare tips that are easy to follow and help you achieve your skin goals without breaking the bank, or taking up too much time! You can follow these basic beauty routines, whatever your skin type. Let’s begin.


1. Cleanse and Exfoliate


Every day, we shed almost a million dead skin cells, some of which get trapped in our pores. When pores are clogged by dead skin cells, sebum (oil), and sweat, the chance of acne is increased. Similarly, dead skin cells can cause an uneven skin complexion and dry, flaky skin. So, if you’re wondering how often you should do your skincare routine, we suggest everyday.


Exfoliation is an effective way to remove dead skin cells and keep your pores unclogged. Therefore, exfoliation and cleansing must be included in your daily skincare routine steps. We suggest cleansing your face every day, once in the morning and once at night. This helps to rid your face of day-long dirt, pollutants and cosmetics.  


If you have normal skin (not dry, not oily), we recommend exfoliating at least twice a week to remove dead skin cells and promote cell renewal, which leads to smoother skin. People with dry skin should exfoliate once a week, while those with oily skin should aim to exfoliate three times a week.


2. Wearing SPF Everyday


Wearing suncream is one of the best skincare tips you can follow. Exposure to regular sunlight, which contains high levels of UV radiation, can lead to sunspots and early signs of ageing, also increasing the risk of skin cancer. 


It might sound odd, but we recommend always wearing sunscreen, even when it’s cold, or you’re predominantly indoors. For the best results, use a broad-spectrum sunscreen with an SPF of over 30 and reapply it every two to three hours on particularly warm days.

 

We stock the brand Ultrasun in the clinic which is highly recommended by Dermatologists. Sunscreen needs to be applied to all exposed areas of your body, including your face, neck, hands, arms and legs.


We also recommend wearing a cap and sunglasses to further protect your skin and eyes. During summer months, UV rays are strongest during 10-4, so be aware of this and limit exposure.


3. Eat Well, Stay Hydrated & Exercise Often


The best skincare tips for glowy skin have nothing to do with the most expensive, newest products. It starts with leading a healthy lifestyle and includes eating a balanced diet, and exercising often. 


Consuming a variety of fruit and vegetables everyday is essential for achieving radiant skin. Try to incorporate fruits, vegetables, whole grains and fibres into your diet, and limit processed foods. 


Drinking enough water helps flush out toxins and, for women, regulate hormones, helping to achieve acne-free, glowing skin. Our body is made of approximately 60% water, and when we’re dehydrated, our skin starts losing its lustre. To avoid this, aim to drink about 1.5 to 2.5 litres of water daily.


If you struggle with stress and anxiety, the risk of acne and breakouts is heightened. Try incorporating meditation, yoga, or exercise into your exercise routine. Also make sure to get plenty of sleep to encourage restoration.


4. Remove Makeup Before Bed


Have you ever returned home after a long day or a night out and gone straight to bed without removing your makeup? When it comes to skincare, that’s a complete no-no.

 

Our recommended daily skincare routine is incomplete without this important step. Whether you’ve done a full glam makeup routine or just have concealer and mascara on, you must ensure your face is rid of these products before bed. 


Use gentle face wipes or a makeup remover before washing your face with lukewarm water and a mild cleanser. 


Don’t forget to moisturise your skin after cleansing, as it will help keep your skin hydrated and replenish lost nutrients.


Visit The Blemish Clinic to Achieve Blemish-Free Skin Using Advanced Electrolysis


Incorporating these best skincare tips into your daily routine will help you achieve youthful and radiant skin. 


Blemish-free skin not only makes you feel more confident but also slows signs of ageing. These easy-to-follow steps for a daily skincare routine don’t take too much time or effort yet offer great results.


If you have other skin concerns, such as skin tags, milia, warts, or blemishes that are affecting your self-confidence, we can offer you a removal solution.


At The Blemish Clinic, our trained skin specialists remove skin blemishes using advanced electrolysis, a low-grade electric current that cauterises the affected area. The procedure is safe and long-lasting. 


Book your consultation and let’s chat.




 
 
 

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